{"id":1395,"date":"2021-07-10T07:31:01","date_gmt":"2021-07-10T07:31:01","guid":{"rendered":"https:\/\/www.cosyhomeblog.com\/?p=12271"},"modified":"2021-07-10T07:31:01","modified_gmt":"2021-07-10T07:31:01","slug":"5-ideas-for-enjoying-nature-this-summer","status":"publish","type":"post","link":"https:\/\/twitsguides.co.uk\/5-ideas-for-enjoying-nature-this-summer\/","title":{"rendered":"5 ideas for enjoying nature this summer"},"content":{"rendered":"
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This year, it\u2019s been more important than ever to most of us to spend time outdoors. Outdoor activities are proven by scientific study to help improve both physical and mental health, and can help you destress and relax. If you have your own garden then you have all sorts of options, from growing your own vegetables to family ball games. For those of us without access to our own outdoor space though, it can be a little harder to plan. We\u2019ve come up with some ideas to help you make the most of the great outdoors.<\/p>\n